Sports Performance

DO MORE. BE UNSTOPPABLE.

Strengthen your mind and body with the highly trained experts at North Oaks Sports Performance. We empower athletes with skills to successfully compete at the next level mentally and physically and encourage them to become the best version of themselves. Let's team up to prepare for life's greatest opponents and cross the finish line together.

Our programs are designed to:

• Improve athleticism
• Reduce injuries
• Focus on character development

Ready to Train? Click Here.

It's Not What We Do, It's How We Do It.

ENHANCE YOUR:

AGILITY | FLEXIBILITY | MINDSET | MOBILITY | POWER | STRENGTH | SPEED

Sports Testing Combine

Location: Chappapeela Sports Park; 19325 Hipark Blvd., Hammond LA 70403
Ages: 9-18 years old
Cost: Online $55 | Walk-Up $75

Participants must bring athletic clothing, tennis shoes and cleats for testing.

Participants will receive a Sports Performance T-Shirt and Score Sheet.

If we experience inclement weather, testing will be moved inside the gymnasium.

2023 Dates:

• May 20
• July 15
• July 29
• August 12

Limited registration; Enroll now by visiting www.northoaks.org/sportscombine.

Elite Programs

Whether you want in-season training or conditioning in the off-season, our sports performance specialists provide customized season and sport specific programs to strengthen athletes both mentally and physically through holistic training and injury reduction programming.

Team Training Program

Invest in your team so they can compete at their best. With the Elite Team Program, your performance specialist is on-site with your team and alongside your coaching staff to execute customized strength and conditioning regimes.

Program Offerings

• Dedicated specialist that provides sports specific strength and conditioning programming both in-season and off-season
• On-site specialist to coach, demonstrate and observe safe practices and exercise techniques
• Collaborate with coaching staff to create goals and visions with one message for the team
• Work with your team to increase motivation and establish personal records
• Education for coaches and athletes on conditioning and training safety, as well as the importance of good nutrition, mental health and training recovery habits

Small Group Training Program

Elevate your game with our small group training program. Develop, strengthen and enhance your skills with your dedicated “coach” – a.k.a sports performance specialist.

• Dedicated specialist provides programming for you based on your needs
• Train alongside other athletes in a motivational environment
• Provides a community atmosphere while creating relationships through coaching, mentoring and teaching
• Train with top of the line equipment at North Oaks Sports Performance located in Chappapeela Sports Park gym

Ready to Train? Click Here to Schedule Your Session.

Training Facility

Sports Performance Video Library

Take your athletic performance to the next level and prevent injuries with the help of North Oaks Sports Performance's video collection. Click here to watch our certified trainers and coaches provide valuable tips and strategies to enhance your performance and help you achieve your goals.