Be Well:
Eggplant parmesan casserole, BBQ tofu, California vegetables
Red beans, chicken-fried steak, andouille sausage, rice, garlic-mashed
potatoes, sauteed mustard greens
Soup: Chicken and rice
Be Well:
Blackened tilapia, brown rice, asparagus
Salisbury steak, herb-roasted pork loin, broccoli rice casserole, parsley
fresh potatoes, mixed vegetables, roasted Brussels sprouts
Soup: Cream of potato
Be Well:
Adobo chicken thighs, black beans, brown rice
Fried chicken, dirty rice, green beans, carrots
Soup: Baja chicken enchilada
Fried turkey or honey & brown sugar glazed ham, traditional LA cornbread dressing or shrimp & mirliton dressing, praline sweet potatoes, baked macaroni and cheese, Southern green beans and potatoes, smothered greens, pecan or sweet potato pie
Be Well: Lemon-crusted catfish, green peas, yellow squash
Fried fish, seafood gumbo, rice, macaroni and cheese, California vegetables
Soup: Chili con carne
Be Well:
Eggplant parmesan casserole, BBQ tofu, California vegetables
Red beans, chicken-fried steak, andouille sausage, rice, garlic-mashed
potatoes, sauteed mustard greens
Be Well:
Blackened tilapia, brown rice, asparagus
Salisbury steak, herb-roasted pork loin, broccoli rice casserole, parsley
fresh potatoes, mixed vegetables, roasted Brussels sprouts
Be Well:
Adobo chicken thighs, black beans, brown rice
Fried chicken, dirty rice, green beans, carrots
Fried turkey or honey & brown sugar glazed ham, traditional LA cornbread dressing or shrimp & mirliton dressing, praline sweet potatoes, baked macaroni and cheese, Southern green beans and potatoes, smothered greens, pecan or sweet potato pie
Be Well: Lemon-crusted catfish, green peas, yellow squash
Fried fish, seafood gumbo, rice, macaroni and cheese, California vegetables