Foam Rolling Principles

Category: Video
Posted On: May 27, 2015

This video describes the principles of foam rolling and myofacial release that can be used throughout the body to loosen muscles.

Featured Blogs

Dr. Sean Hendricks Joins North Oaks ... Featured, In The News
North Oaks Health System is proud to welcome Sean Hendricks, MD, to the team at North Oaks Eye Care Clinic in Hammond. The first full-time retina ...
Continue Reading
North Oaks Announces Clinic Moves ... Featured, In The News
North Oaks Health System officials announce the relocation of several clinics to support ongoing growth and better serve patients effective Jan. 12. ...
Continue Reading
Biz New Orleans Honors Sutton as ... Featured, In The News
Biz New Orleans has named Michele Kidd Sutton, FACHE, President and CEO of North Oaks Health System, one of seven Executives of the Year for 2025. ...
Continue Reading