Hernia Awareness Month: Spot the Signs Early

Hernias are more common than many people realize, but understanding them isn’t always easy. Across the United States, millions of people will experience a hernia at some point in their lives. Yet, many are unsure what a hernia even is.

That’s why Hernia Awareness Month in June is so important. It helps patients, families, and our community better recognize the signs of a hernia and feel confident taking the next step toward care.

What Is a Hernia?

A hernia occurs when part of an organ or tissue pushes through a weak spot in a muscle or connective tissue. Most hernias happen in the abdomen or groin area and may involve a portion of the intestine.

What Causes a Hernia?

Hernias usually develop due to a combination of muscle weakness and pressure inside the abdomen. This weakness may be present at birth or develop over time.

Common causes and risk factors include:

• Heavy lifting or straining
• Chronic coughing or sneezing
• Constipation or straining during bowel movements
• Pregnancy
• Obesity
• Aging or prior surgery

Anything that increases pressure in the abdomen can contribute to a hernia.

How Common Are Hernias?

Hernias are very common.

Research shows that about 27% of men and 3% of women will develop an inguinal hernia—the most common type, located in the inner groin area—during their lifetime.

About 1 million hernia repair surgeries take place each year in the United States, making it one of the most common surgical procedures nationwide.

What Are the Symptoms?

Symptoms can vary, but the most common include:

• A visible lump or bulge in the abdomen or groin
• Pain, discomfort, or pressure at the site
• A burning or aching feeling
• Symptoms that worsen with lifting or activity

Some hernias cause little to no pain at first. However, more serious symptoms require immediate medical attention, such as:

• Severe or sudden pain
• Nausea or vomiting
• A bulge that becomes firm, red, or cannot be pushed back

These may be signs of a complication and should be treated right away.

How Is a Hernia Diagnosed?

Doctors often diagnose a hernia through a simple physical exam. During the visit, your provider will:

• Ask about your symptoms and health history
• Check for a bulge, especially when you cough or strain

In some cases, imaging tests such as ultrasound or CT scans may be used to confirm the diagnosis or better understand the hernia.

Surgical Options at North Oaks

Hernias do not go away on their own. Surgery is the only way to repair the muscle weakness and prevent future problems caused by the condition.

At North Oaks Health, patients have access to safe, effective surgical care tailored to their needs. Your surgeon will work closely with you to choose the best approach based on your health, the type of hernia, and your lifestyle.

Patient-Centered Care Close to Home

At North Oaks Health, hernia care focuses on the whole patient, from diagnosis to recovery. If you notice a bulge or have ongoing discomfort, don’t ignore it. Getting checked early can prevent complications and get you care when you need it most.

This Hernia Awareness Month, take a step toward better health. Call (985) 230-2778 to schedule a consultation and learn your options. No referral is necessary.

Learn more about North Oaks Surgical Associates and surgical services at North Oaks Health here.