Quad, Hip Flexor & Groin Stretches

Category: Video
Posted On: Aug 16, 2013

This segment works on increasing flexibility of the quadriceps, hip flexors and the groin musculature that is especially important with those that have hip and low back issues.

Featured Blogs

Groundbreaking Held for North Oaks ... Featured, In The News
A groundbreaking ceremony took place Wednesday, Nov. 29, for an additional clinic building on the campus of North Oaks Medical Center. The 5-story, ...
Continue Reading
Labor & Delivery Staff Registered ... Featured, In The News
Labor & Delivery Staff Registered Nurse Shannon has received North Oaks Health System's Nurse Excellence Award for July 2023. In 2005, while still a ...
Continue Reading
Medicine Unit Certified Nursing ... Featured, In The News
Medicine Unit Certified Nursing Assistant Ida has received North Oaks Health System's Employee of the Month Award for August 2023. Ida is a veteran ...
Continue Reading