Hamstring, Glute and IT Band Stretches

Category: Video
Posted On: Aug 16, 2013

This video demonstrates several stretches that emphasize flexibility of the hamstrings, glutes and IT Band for various levels of mobility and skill.

Featured Blogs

North Oaks Cardiology Clinic ... Featured, In The News
Physician Assistant Hailey M. Detillier, PA-C, has joined North Oaks Cardiology Clinic ’s growing network of providers. Detillier will work with the ...
Continue Reading
Nelson Joins North Oaks as Chief ... Featured, In The News
Rami Nelson, DNP, MSN, RN, CPHQ, LSSBB, has joined North Oaks Health System’s senior leadership team as Chief Quality and Health Equity Officer. A ...
Continue Reading
Canale and Pegler Appointed to the ... Featured, In The News
The Tangipahoa Parish Council has appointed Tonia Canale, BS, RN, PCMH CCE, and Jeffrey Pegler to the Board of Commissioners for North Oaks Health ...
Continue Reading