Dynamic Warmup

Category: Video
Posted On: Aug 16, 2013

This is a basic, full body, dynamic warm-up that can be applied to all sports and skill levels.

Featured Blogs

Nurse Practitioner Kaitlyn Methvien ... Featured, In The News
Nurse Practitioner Kaitlyn Methvien, MSN, APRN, FNP-C, has joined the team of providers at North Oaks Primary Care in Livingston. She is accepting new ...
Continue Reading
Inside the North Oaks Community ... Featured, Community Newsletter
In this issue of Community newsletter, North Oaks Health System President & CEO Michele Kidd Sutton, FACHE, shares a heartfelt message that details ...
Continue Reading
Michele K. Sutton, FACHE, Installed ... Featured, In The News
Michele K. Sutton, FACHE, President and CEO of North Oaks Health System, has been elected the 2024–2025 Chair-Elect of the American College of ...
Continue Reading