Foam Rolling Principles

Category: Video
Posted On: May 27, 2015

This video describes the principles of foam rolling and myofacial release that can be used throughout the body to loosen muscles.

Featured Blogs

Certified Nursing Assistant ... Featured, Employee Recognition
Certified Nursing Assistant Comatrice has received North Oaks Health System's Employee of the Month Award for April 2021. Comatrice joined the North ...
Continue Reading
Medical Assistant Nicole Honored as ... Featured, Employee Recognition
Medical Assistant III Nicole has received North Oaks Health System's Employee of the Month Award for March 2021. In 2016, Nicole joined the North Oaks ...
Continue Reading
Dietetic Internship Program ... Featured, In The News
North Oaks Health System’s Dietetic Internship faculty and staff honored seven graduates for completing the program June 17. Commencement was held at ...
Continue Reading