May is National Trauma Awareness Month. This year, North Oaks encourages
you to play it safe and prevent sports injuries. Strains and sprains can
result in pain, bruising, swelling and loss of strength or stability in
the injured limb or joint.
Here are 4 tips on treating strains and sprains, and advice on when to
seek medical assistance, courtesy of the
American Trauma Society. (Click the image to download a PDF.)